Momentum won’t happen if you don’t pedal!

“People often say that motivation doesn’t last. Well neither does bathing – that’s why we recommend it daily.” Zig Ziglar-

Time to get in the shower people! I thought about that simple concept today after exercising and of course going from presentable to downright grungy in under a half hour. Luckily change can be constant if you work at perpetuating healthy habits and cycles, but you Have to do it daily!
Use it or lose it they say- and when it comes to anything important to you whether it’s keeping up a desired goal weight, having healthy relationships, and the above quote reference that even our basic hygiene needs maintenance. Our cars need routine maintenance don’t they? How much more so do our bodies and minds need a check up then since after all we cannot trade in for a newer model if we break down. No warranties. No guarantees. We shouldn’t expect any given rights in this mad world we live in today.

Daily affirmations work because negative connotations can become predicated in us so easily. In the dictionary the word predicate is defined as: Logic. That which is affirmed or denied concerning the subject of a proposition. So are we going to affirm logic that is beneficial or deny ourselves the daily joys that life has to offer…? 

I‘ve always been a #quoteJunkie keeping positive mantra magnets all over my refrigerator, wearing jewelry with inspirational words inscribed on them, and even taping up photos on my bathroom mirror so that way every time I pass by I see fond memories and moments of confidence from my life.
And you know what? Little things like this really help me keep a better outlook and serve it’s purpose as a reality check!

It can be so easy to forget and let necessary things fall by the wayside when life’s pressures start to squeeze. That’s when constant reminders such as a seemingly simple quote can easily flip a switch like cartoon characters that get an idea and a light bulb flashes up over their heads. Simplistic methods such as these can serve as powerful reminders in order to press the refresh button in our minds browser. Even Google Chrome needs a re-boot every now and then! Only You can choose which programming option to use- So choose wisely!